We don’t cut corners
No 20 minute appointments, cramped clinical rooms, cookie cutter rehab programs, that just doesn’t fly with us.
Experience you can trust
Our team are highly qualified experienced exercise professionals. We get the best results for our clients - hands down.
Best practice methods
We spend a full hour working with you on manipulation, mobilisation, massage and acupuncture to facilitate movement.
In a stunning setting
Our studio is light, spacious and well equipped to help you reach your health, fitness or injury goal.
We’ll get you moving pain free while becoming stronger, fitter and more mobile.
We treat all walks of life
From weekend warriors to pro-athletes, new mums to desk bound corporates, our therapeutic approach doesn’t change…
We simply do what works
We use best-practice, proven techniques to help restore movement and function allowing you to achieve movement for life.
Not just physio
Soft tissue release, manual therapy, dry needling, specific mobility, strengthening, personal training, if it works we do it.
Your body will thankyou
We can help diagnose and treat your symptoms, avoid surgery, reduce your medication, manage your pain and more…
I’ve gained more flexibility, more range of motion and I feel like I’m a fitter person. I feel l’m getting the best advice and the best treatment when I come here.
It’s just been incredible the progress I’ve made in the last year and a half. I get everything I need in one place (treatment and training). This is the right place to go.
Graham and Lucy have always encouraged me to work around my injuries which I think has been really beneficial over the long term. I recommend the team here because I know their approach works.