Move to Live
The Movement Experts
Physiotherapy is our
bread and butter.
An accurate diagnosis
The way that we practice physiotherapy at Move to Live isn’t restricted to just seeing you in our treatment rooms.
We will look at you as a whole individual, finding any faults in your movement, and start to rebuild using the appropriate measures fully customised to your requirements.
Our treatment repertoire
We know from the latest research, the best results are created with a multifaceted treatment approach.
Your sessions will be a combination of hands on soft tissue release, manual therapy, dry needling, specific mobility, strengthening and most importantly teaching you to move better.
We also offer specific
and dedicated sessions for…
We treat a range of people and conditions top to toe; from acute injuries to persistent pain.
Sports Injuries
From sprains and strains to fractures and dislocations, we can rehab your sporting injury. It helps we're atheletes too.
Prehabilitation
Aka 'prehab', get's your body equipped for medical or surgical intervention aiding with both recovery and side effects.
Lower Back Pain
Wether from injury or poor mechanics, we'll get to the source of your lower back pain to build a stronger more mobile you.
Muscle Imbalances
We'll tailor an exercise program to correct your muscle imbalances, improve your strength and enhance joint range of motion.
Neck Pain & Headaches
Neck pain and headaches can be dehabilitating. We can strengthen the neck, improve range of motion, relieve tension and pain.
Post Operation
No matter your surgery you'll likely present with post operative consequences which we can support you with best practice care.
Pre & Post Pregnancy
Prenatal and postpartum care involves treatment and education to aid Mum through a healthy pregnancy, delivery and recovery.
Joint Pain & Stiffness
We can help reduce joint pain and stiffness, keep bone and cartilage healthy and manage arthritic conditions through treatment.
Maintain your biggest assets by getting your people moving.
Seminars & Workshops
In an ever more sedentary working world, companies are finally realising the value in optimising their work places and desk set ups in a drive to improve productivity and reduce injury. This isn’t just compliance, it really works.
We regularly present seminars and workstation assessments to small and large companies in an effort to reduce the effects of sitting and poor movement patterns on your teams health.
We’re the missing puzzle piece
Your team should have an understanding and awareness of their own bodies and what positions are best for them. We teach how to organise themselves in any environment, putting less stress on their skeletal system.
We outline the physiological and neurological damage being done and educate on how best to minimise injury and pain to increase productivity.